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Radiantly Raw Lifestyles by Summer Sanders

Hi, my name is Summer. Thank you for visiting Radiantly Raw. It began 3 years ago as a health, fitness, and lifestyle blog that I started in order to share my raw food journey. Since then, it has morphed into so much more! Be Radiantly Raw opened up many doors and connections for me. I was able to work for my raw food hero, Matthew Kenney, start my online cleansing business, write two raw food recipe books (Alive: a guide to becoming radiantly raw is due out in mid March), start my own raw food delivery business, and help people make lifestyle changes that not only served them, but their children, and future generations. Raw, Vegan food is my passion, when you combine raw food, a conscious lifestyle, and self-awareness, what you get is a trio that can shoot you to the moon! Radiantly Raw is a hub where you can get your raw food products, inspiring books, educational services, recipes, fitness guidance, and live food connection. It is a mecca of life, love, and food. I love connecting with you, if you have any questions or comments please do not hesitate to email me summersanders11@yahoo.com.
With love, light, and blessings.

WWW.RADIANTLYRAWLIFESTYLES.COM
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What’s in the Kitchen


Today I am sharing with you what I have (food and supplement wise) In my kitchen. I get a lot of questions in my inbox about what I eat and what products I use…so here is a visual!

Refrigerator

There is a lot going on here! Can you see my getto rigged shelf? I see replacement refrigerator in my near future!

Top Shelf

  • Kimchi- a staple in my raw diet. I eat 1 serving everyday with salad or even on it’s own. Kimchi is full of live active probiotics. 
  • Udo’s flax oil. I put a tablespoon in many of my smoothies, or just take a tablespoon plain. It’s full of healthy omegas for good skins!
  • Sprouted pumpkin seed butter, my guilty pleasure (not guilty!)
  • Spirulina-Chia porridge that I make for breakfast.
  • Blueberries! 
  • Mustard— I use this in my salad dressings.
  • Go Raw cereal and Hemp Seeds.

Middle Shelf

  • Bee Pollen— Super energy food!
  • Sprouted sunflower seeds, I put these in my salads and make milk out of them.
  • Cucumbers and zucchinis for my raw pasta dinners.
  • Aloe Vera juice, for a healthy tummy.
  • Udo’s probiotic. Two a day keep the doctor away.
  • Avocado
  • Ginger
  • Homemade date treats (I’ve been off of chocolate and caffeine for 25 days thanks in-part to these babies!)
  • Romaine 
  • Spring onion and Parsnips

Bottom Shelf

  • Sea veggies and kelp noodles. My favorites!
  • A big jar of walnut milk— I use this for tea and smoothies and cereal.
  • Kombucha!
  • All my kale and spinach is in the drawer :)

Cabinet

  • Greener grasses
  • Barley tablets
  • Sunwarrior Protein
  • Homemade granola
  • Homemade Kale Chips
  • Homemade raw taco shells
  • Lydias sunflower bread
  • Superfoods (camu camu, maca, lucuma)
  • Himalayan Crystal salt

Vitamins

  • Ph Strips (for saliva testing)
  • Magnesium
  • Enzymes
  • B12
  • Chaga
  • Vitamin D3
  1. generationp0wer reblogged this from solidindecision
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  8. veganica said: Looks a great deal like my refrigerator! Space saving tip: kelp noodles do not require refrigeration. Whole Foods wastes space and energy by keeping them in the fridge case, but they are actually best kept at room temperature.
  9. vegangefull reblogged this from avocadosforlife and added:
    This is heaven
  10. avocadosforlife reblogged this from solidindecision and added:
    I want to live in your house.
  11. mom-e-matters said: Dates recipe please!
  12. solidindecision reblogged this from beradiantlyraw and added:
    Hey MTV check out the bitchin’ contents of my refrigerator
  13. rawfully-rawnchy reblogged this from beradiantlyraw and added:
    Jealous :D