The Latest

THINK FOR YOURSELF. This applies to so much! To everything. Listen, take into consideration… But don’t just take what someone says as the gospel. I’m talking about health and everything else. Just because a popular site or magazine or person says it’s good /healthy doesn’t mean it is. Everyone is different what works for Beyoncé might not work for you. That doesn’t discredit it, just means there is more than one way! 
Be aware, listen to your intuition, do your own research, get educated πŸ’šπŸ’›πŸ’šπŸ’› #iloveyou #doyourresearch #thinkforyourself #media #brainwashed #yourownjourney #dontdrinkthecoolade #ilovebeyonce #justanexample 😜✌️
Aug 28, 2014 / 2 notes

THINK FOR YOURSELF. This applies to so much! To everything. Listen, take into consideration… But don’t just take what someone says as the gospel. I’m talking about health and everything else. Just because a popular site or magazine or person says it’s good /healthy doesn’t mean it is. Everyone is different what works for BeyoncΓ© might not work for you. That doesn’t discredit it, just means there is more than one way!
Be aware, listen to your intuition, do your own research, get educated πŸ’šπŸ’›πŸ’šπŸ’› #iloveyou #doyourresearch #thinkforyourself #media #brainwashed #yourownjourney #dontdrinkthecoolade #ilovebeyonce #justanexample 😜✌️

HUSBANDS SHAKE. Real men drink greens 😜 not vegan, but full of goodness! goat yogurt, banana, bee pollen, msm, maca, spinach, pine pollen, 3 raw organic local eggs, spirulina, almond butter, stevia, pinch sea salt, love. #hothusband #smoothie #paleo #realmendrinkgreens #healthyliving #healthyguy #fitfood #foodforfitness #nakedinthekitchen #smoothierecipe #paleobreakfast
Aug 21, 2014 / 1 note

HUSBANDS SHAKE. Real men drink greens 😜 not vegan, but full of goodness! goat yogurt, banana, bee pollen, msm, maca, spinach, pine pollen, 3 raw organic local eggs, spirulina, almond butter, stevia, pinch sea salt, love. #hothusband #smoothie #paleo #realmendrinkgreens #healthyliving #healthyguy #fitfood #foodforfitness #nakedinthekitchen #smoothierecipe #paleobreakfast

I LOVE RECIPE TESTING. Playing in the kitchen perfecting our cold brew coffee shake for @localjuicery just hit the jackpot with this creamy dreamy and actually hydrating coffee drink (I kid you not!) #recipetesting #foodplay #eatlocalsedona #coffee #coldbrew #smoothie #opening2015 #menu #vegan #radiantfoods #energy #recipefun #radiantlyraw #rawfoodshare  (at www.eatlocalsedona.com)
Aug 19, 2014 / 2 notes

I LOVE RECIPE TESTING. Playing in the kitchen perfecting our cold brew coffee shake for @localjuicery just hit the jackpot with this creamy dreamy and actually hydrating coffee drink (I kid you not!) #recipetesting #foodplay #eatlocalsedona #coffee #coldbrew #smoothie #opening2015 #menu #vegan #radiantfoods #energy #recipefun #radiantlyraw #rawfoodshare (at www.eatlocalsedona.com)

Regram from fellow #sedona lady @samaire_samaire. πŸ™ There are three kinds of business, yours, the other person and gods (spirits). When your focusing on the other persons or gods, no one is home to take care if you. Long story short, focus on your own shit!! 😜 want more on the 3 types of business? Checkout the work of  @byronkatie #success #business #stayfocused #dontlookoverthefence
Aug 18, 2014 / 23 notes

Regram from fellow #sedona lady @samaire_samaire. πŸ™ There are three kinds of business, yours, the other person and gods (spirits). When your focusing on the other persons or gods, no one is home to take care if you. Long story short, focus on your own shit!! 😜 want more on the 3 types of business? Checkout the work of @byronkatie #success #business #stayfocused #dontlookoverthefence

MORNING. Grapefruit, blueberry and bee pollen + Yerba Mate with cashew cream. Want that recipe!? Visit @localjuicery Facebook page (handle is localjuicery). #breakfast #vegan #beganfoodshare #cashewcream #mate #yerbamate #fruit #radiantlyraw #rawfood #radiantfoods #healthystart
Aug 18, 2014

MORNING. Grapefruit, blueberry and bee pollen + Yerba Mate with cashew cream. Want that recipe!? Visit @localjuicery Facebook page (handle is localjuicery). #breakfast #vegan #beganfoodshare #cashewcream #mate #yerbamate #fruit #radiantlyraw #rawfood #radiantfoods #healthystart

HEHE. Funny and true. Let your soul glow through this week, not the monkey brain. #ego #soul #sunday #quote #bereal #dropit #truth
Aug 17, 2014 / 8 notes

HEHE. Funny and true. Let your soul glow through this week, not the monkey brain. #ego #soul #sunday #quote #bereal #dropit #truth

RUMI. πŸ’žπŸ™ #rumi #love #presence #moment #awareness
Aug 17, 2014 / 13 notes

RUMI. πŸ’žπŸ™ #rumi #love #presence #moment #awareness

FIG + KALE. Loving this! Kale, fig, avocado, scallions, pear, raw goat cheese. Mustard dressing πŸ‘Œ #kale #rawfoodlove #rawfood #radiantlyraw #dinner #salad #radiantfoods
Aug 16, 2014 / 7 notes

FIG + KALE. Loving this! Kale, fig, avocado, scallions, pear, raw goat cheese. Mustard dressing πŸ‘Œ #kale #rawfoodlove #rawfood #radiantlyraw #dinner #salad #radiantfoods

COLD BREW. With cashew cream + honey. Pre workout kick. πŸ˜† #coldbrew #coffee #organic #rawfoodlove #preworkout
Aug 16, 2014 / 3 notes

COLD BREW. With cashew cream + honey. Pre workout kick. πŸ˜† #coldbrew #coffee #organic #rawfoodlove #preworkout

DINNER PREP. Starts now! Looking forward to dinner with friends @meganobanion @dougberry  ✨ #fresh #food #dinner #carrots #whatwillitbe #radiantlyraw
Aug 15, 2014 / 1 note

DINNER PREP. Starts now! Looking forward to dinner with friends @meganobanion @dougberry ✨ #fresh #food #dinner #carrots #whatwillitbe #radiantlyraw